I’ve always worked out and stayed active, but as I got older, I started to become way more conscious about my nutrition and fitness habits. I wanted a trainer to create a successful workout routine that is personal to me and my body and to ultimately achieve my personal goals.
My experience with MACK Training has been nothing short of amazing. It has truly given me great knowledge, confidence and motivation I never had before. Mark really invests all his time and energy into every client during sessions and out of the gym. In addition, he is extremely experienced and knowledgeable about what he does. He focuses on mobility, muscle activation and the body-mind connection, because as important as those are, they’re often small things people tend to forget about.