Karen Onishi

I started training because I wanted to be in better shape to keep up with my kids. As a single parent of two kids, my schedule is often unpredictable and chaotic. Mark takes care of everything once I’m at the gym.

The style of MACK Training is methodical and consistent for results. Mark plans my program to make sure we work out all major muscle groups to get the results I am looking for. I continue to trained because I like the results I get when I work out, not only physically but emotionally as well. I can certainly keep up with my kids now. I am also a lot stronger than I used to be. I’ve lost weight and have gained more confidence.